Do You Care So Much That it Hurts?

Do You Care So Much That it Hurts?

  Think about a recent time when you cared for someone in your life. Maybe you called a sick relative, visited a friend who is going through a difficult time, or held the door for a complete stranger. How did that make you feel? Chances are that the act of caring...
Are You at Cause or at Effect?

Are You at Cause or at Effect?

About three weeks ago, I experienced one of the highest AND one of the lowest moments of my professional career. That morning, I delivered a keynote presentation that was very well received. This joyful experience was sharply contrasted with the speaking experience I...
Live Life with Heart

Live Life with Heart

  What do you believe is more powerful- your brain or your heart? Most of us believe that our brain is the powerhouse of our body. However, studies show that it is actually your heart that runs the show. In fact, 80-90% of all communication between your brain and...
How’s the New Year Shaping Up for You So Far?

How’s the New Year Shaping Up for You So Far?

  Here we are, already at the end of January. The new year energy is starting to wear off for many of us, as we begin to wonder whether this will be our BEST year yet. Maybe you’ve spent the first few weeks of the year shifting your focus to daily practices that...

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